We are pleased to announce that Prof. Krzysztof Ficek has given another interview, in which he discussed the Ninanki program and the importance of physical activity in the daily life of every person, not just athletes.
The professor shared his insights on the crucial role of movement in child development. He emphasized that appropriately chosen exercises and physical activities support children’s physical, emotional, and intellectual development. The professor also pointed out that movement is not only a way to achieve physical health but also a vital tool supporting concentration, perseverance, and creative expression. He also drew attention to the significance of physical identity, which shapes personality and provides confidence in basic daily behaviors. The professor highlighted the importance of swimming, as a non-joint-loading discipline, in developing muscular strength, mobility, and elements of stability that are necessary in other sports.
We invite you to listen to the interview: