Life is better with movement!

Life is better with movement!

We explore 7 fundamental movement patterns

Life is better with movement! Life is better with movement! Life is better with movement! Life is better with movement! Life is better with movement!

What are Ninanki?

Ninanki is an educational program designed for preschoolers and students in grades 1-3 of primary school. It encompasses physical and psychological development by teaching basic movement patterns through the use of musical and artistic elements, as well as ecology.

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2025-12-23 Silesian Science Festival 2025 – Ninanki in Action

Behind us are exceptional days full of movement, education, smiles, and inspiration! On December 6–8, 2025, the Ninanki program had the pleasure of participating in the 9th Silesia...

2025-11-06 Volunteering at the Silesian Science Festival 2025!

Join us at the Silesian Science Festival! We are looking for energetic and communicative individuals to support the Ninanki program booth from December 6th to 8th, 2025, in Kato...

2025-09-15 Join the course – “Ninanki Program Educator”!

If you are a preschool teacher, early childhood educator, or physical education teacher and want to incorporate more mindful movement, play, and sensory integration into your class...

Meet Ninanki

In keeping with the timeless principle that “Movement is Health,” we would like to introduce the seven fundamental patterns of the phenomenon of movement.

Does that sound too simple? If so, please see what Ninanki might surprise you with and decipher the movement alphabet with them – the alphabet with which we write the story of our motion.

Llama

Llama

Gait pattern

Walking is a fundamental motor pattern achieved by a child around the age of 1.

Kangaroo

Kangaroo

Squat pattern

It is the natural way of flexing the hip, knee, and ankle joints to lower the body's position.

Cat

Cat

Trunk flexion

This is a movement involving controlled flexion in the lumbar-thoracic spine and hips.

Bear

Bear

Rowing/pull

It is the movement of bringing a weight or the body closer to oneself - for example, a pull-up or rowing. It primarily engages the back and shoulder muscles.

Tiger

Tiger

Push

It is the movement of pushing a weight or the body away from oneself—for example, push-ups or presses. It engages the muscles of the chest, shoulders, and triceps.

Panther

Panther

Rotation

It is the twisting of the torso around the spinal axis—a natural movement in walking, throwing, or reaching behind oneself.

Lion

Lion

Straightening back

It is the active extension of the hips and spine, which is the movement of "straightening up" from a bent or squatting position.

Ninanki Shop

Ninanki Shop

We have opened an online store with our products for you.

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Thus, it is the best investment in a child's future.

Developing movement habits in children leads to strengthening their sense of self-worth and creating their own inner hero.

Thus, it is the best investment in a child's future.

Got questions

about Ninanki?

Martyna Borowska Project Coordinator